Stairway to Redemption

Episode 32: First Responders

Welcome to another episode of Stairway to Redemption. This week I have the privilege of interviewing Coach Matt. Matt wears multiple hats, he's a firefighter, a personal coach, a fitness coach and he is also in recovery. In this episode, he shares with us what it was like to struggle with addiction in his environment. The importance of fitness on the body and mind to stay sober. As usual follow us on social media and support us on Patreon

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https://www.instagram.com/coachtiz_/?hl=en

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