Stairway to Redemption
Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.
Stairway to Redemption
Episode 32: First Responders
Welcome to another episode of Stairway to Redemption. This week I have the privilege of interviewing Coach Matt. Matt wears multiple hats, he's a firefighter, a personal coach, a fitness coach and he is also in recovery. In this episode, he shares with us what it was like to struggle with addiction in his environment. The importance of fitness on the body and mind to stay sober. As usual follow us on social media and support us on Patreon
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